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Having sex during your period has a few upsides: 1. Relief from cramps. Orgasms may relieve menstrual cramps are a result of your uterus contracting to release its lining. 9 common menstruation myths debunked: If you are on your period, you can’t touch a pickle jar or it will go bad. You also cannot prepare sushi, bathe in the same tub as your family members, or drink cow’s milk, because you might poison the entire herd.