Repeat after us — masturbation is completely normal, even beneficial. You aren’t betraying your partner, your family, or king and country by fapping every now and then. Key Takeaways. Masturbation is healthy. There are plenty of ways to build on your normal masturbation techniques for better sensations. Some will be brand new and some too Pro tip: If you’re new to porn, dip your toe in by checking out “Use pillows or blankets to create a ‘masturbation nest’ that is comfortable for different positions,” advises Chavez.